Cognitive Behavioral Therapy is an evidence-based highly effective treatment for  many mental disorders.

Individual, couples and family counseling

Difficulties with adaptation or acceptance of life-transition

Eating disorders (anorexia, bulimia, compulsive overeating, obesity)

Issues related to anxiety, fear and depression (or long lasting sadness)

Time-management

Issues related to motivation and drive

Cultural identity issues

Overcoming difficult life situations

Difficulties with self-confidence, self-efficacy, self-esteem, and 

Self-acceptance 

Improving your performance 

Work life balance

Academic and career counseling

Areas of Expertise